Fatty acids, total polyunsaturated in Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce Calculator

Fast Foods

In 100 g (Grams) of Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce there is 4.1 g of Fatty acids, total polyunsaturated.


Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce

Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce is a type of Fast Foods. The most significant nutrients in Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce are listed below.

Water 50.3 g
Energy (calorie) 259 kcal
Energy (joule) 1084 kJ
Protein 12.17 g
Total lipid (fat) 13.3 g
Ash 1.54 g
Carbohydrate, by difference 22.69 g
Fiber, total dietary 1.4 g
Sucrose 0.15 g
Glucose (dextrose) 1.26 g
Fructose 1.43 g
Lactose 0.15 g
Maltose 0.39 g
Starch 16.1 g
Calcium, Ca 103 mg
Iron, Fe 2.07 mg
Magnesium, Mg 24 mg
Phosphorus, P 112 mg
Potassium, K 194 mg
Sodium, Na 386 mg
Zinc, Zn 2.38 mg
Copper, Cu 0.101 mg
Manganese, Mn 0.235 mg
Selenium, Se 25.3 µg
Vitamin C, total ascorbic acid 0.3 mg
Thiamin 0.231 mg
Riboflavin 0.227 mg
Niacin 3.94 mg
Pantothenic acid 0.463 mg
Vitamin B-6 0.076 mg
Folate, total 22 µg
Folic acid 17 µg
Folate, food 5 µg
Folate, DFE 34 µg
Vitamin B-12 1.23 µg
Vitamin E (alpha-tocopherol) 0.09 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 1.6 mg
Tocopherol, delta 0.83 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin K (phylloquinone) 23.4 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 4.24 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.24 g
15:0 monounsaturated fatty acid 0.04 g
16:0 hexadecanoic, palmitic fatty acid 2.49 g
17:0 heptadecanoic, margaric fatty acid 0.09 g
18:0 octadecanoic, stearic fatty acid 1.32 g
20:0 eicosanoic, arachidic fatty acid 0.03 g
22:0 saturated fatty acid 0.03 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 4.78 g
14:1 monounsaturated fatty acid 0.06 g
15:1 monounsaturated fatty acid 0 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 4.65 g
20:1 eicosenoic, gadoleic 0.05 g
22:1 undifferentiated, docosenoic, erucic 0.02 g
Fatty acids, total polyunsaturated 4.1 g
18:2 undifferentiated 3.56 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.48 g
18:4 octadecatetraenoic, parinaric 0.04 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.02 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 32 mg
Tryptophan 0.11 g
Threonine 0.39 g
Isoleucine 0.43 g
Leucine 0.77 g
Lysine 0.64 g
Methionine 0.21 g
Cystine 0.15 g
Phenylalanine 0.44 g
Tyrosine 0.22 g
Valine 0.5 g
Arginine 0.59 g
Histidine 0.28 g
Alanine 0.64 g
Aspartic acid 0.74 g
Glutamic acid 2.4 g
Glycine 0.75 g
Proline 0.81 g
Serine 0.42 g

Nutrients in Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce